GET 6D SLIDING INSPIRATION ON ALT.DK

Updated: Apr 2

Personal trainer Vygante Kirkutyte shows in this great article on Alt.dk how to exercise the entire body with the 6D Sliders.

Vygante Kirkutyte has made a very effective 4 week program that everybody can follow.


Pictures by Klaus Rudbæk



Vygante Kirkutyte, 23, is a personal trainer and dietician. She also offers private group training and bootcamps. She has a bachelor's degree in nutrition and health and has, among other things. strength training, bodybuilding, functional training and TRX as its training specialties.


vyga-hybridfitness.com / @vygante_k

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